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Nutritious   /nutrˈɪʃəs/   Listen
Nutritious

adjective
1.
Of or providing nourishment.  Synonyms: alimental, alimentary, nourishing, nutrient, nutritive.



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"Nutritious" Quotes from Famous Books



... kind of yam, and sends up a tall stalk, with light green leaves. It has a long root, looking like a piece of wood with the brown bark on; the interior is white and mealy, rather insipid, but nutritious, and invaluable as an article of food. It is raised from the seed, root, or stem; the latter being considered preferable. Its yield is very great. In six months, it is fit to dig, and may be preserved fifteen or eighteen ...
— Journal of an African Cruiser • Horatio Bridge

... liquor for its increase. Sooner or later this will be found injurious to the constitution of the mother: but how, then, is this deficiency to be obviated? Let the nurse keep but in good health, and this point gained, the milk, both as to quantity and quality, will be as ample, nutritious, and good, as can be produced by ...
— The Maternal Management of Children, in Health and Disease. • Thomas Bull, M.D.

... in South Dakota who stammered," said Jimmy. "He used to chew dog-biscuit while he was speaking. It cured him—besides being nutritious. Another good way is to count ten while you're thinking what to say, and ...
— The Intrusion of Jimmy • P. G. Wodehouse

... by their present European inhabitants. The soil, as well as temperature, of the country seems to be rather unfavorable to the development of strength and perfection in the animal creation.[183] The general quality of the natural grasses covering those boundless pastures is not good or sufficiently nutritious.[184] ...
— The Conquest of Canada (Vol. 1 of 2) • George Warburton

... Unfortunately the few community kitchens now operating have in mind only the middle-class housewife and not the housewife in most need,—the poor housewife. Here is a plan for real social service; cooking for the poor of the cities, scientific, nutritious, tasty, at cost. Much of the work of medicine would be eliminated with one stroke; much of racial degeneracy and misery ...
— The Nervous Housewife • Abraham Myerson

... one of the most important of the professors from the State University was telling them about the kindness of the State: the State had provided for them this beautiful home; it gave them comfortable clothing and nutritious food; it furnished that fine gymnasium in which to train their bodies, books and teachers to train their minds; it provided those fitted to train their souls, to work against the unfortunate tendencies—the professor stumbled a little there—which had led to their coming. The State gave liberally, ...
— Lifted Masks - Stories • Susan Glaspell

... within, reason, and the meals should be taken at regular intervals. Articles of diet that experience shows do not agree with the patient should be rigidly excluded from the menu. A varied diet of nutritious character is essential during pregnancy in order to ensure good blood, health, and strength. A monotonous diet, or a diet composed largely of stale tea, coffee, and [78] cake, is not permissible, and may do untold harm. Pastries and desserts of all kinds should be excluded. ...
— The Eugenic Marriage, Volume I. (of IV.) - A Personal Guide to the New Science of Better Living and Better Babies • W. Grant Hague, M.D.

... chief of M[a]ther called to pay his respects, bringing a present of fruit and sheep's milk; the latter I found so palatable, that I constantly drank it afterwards; it is considered very nutritious, and is a common beverage in Toorkisth[a]n, where the sheep are milked regularly three times a day. Goats are very scarce, cows not to be seen, but the sheep's milk affords nourishment in various forms, ...
— A Peep into Toorkisthhan • Rollo Burslem

... abstinence, I went into my host's lodge, which his squaws had erected with wonderful celerity, and sat down in the center, as a gentle hint that I was hungry. A wooden bowl was soon set before me, filled with the nutritious preparation of dried meat called pemmican by the northern voyagers and wasna by the Dakota. Taking a handful to break my fast upon, I left the lodge just in time to see the last band of hunters disappear over the ridge of the neighboring hill. I mounted Pauline and galloped in pursuit, ...
— The Oregon Trail • Francis Parkman, Jr.

... creeping up the side of the low wall and clinging fast with its many feet to the rough surface; a tuft of grass roots itself between two of the stones, where a pinch or two of way-side dust has been moistened into nutritious soil for it; a small bunch of fern grows in another crevice; a deep, soft, verdant moss spreads itself along the top and over all the available inequalities of the fence; and where nothing else will grow, lichens stick tenaciously to the bare stones and variegate the monotonous gray with ...
— Atlantic Monthly, Vol. 11, No. 63, January, 1863 - A Magazine Of Literature, Art, And Politics • Various

... noble specimen, how a minister of the Church of England should preach the doctrine of good works, purified from the poison of the practical Romish doctrine of works, as the mandioc is evenomated by fire, and rendered safe, nutritious, a bread of life. To Donne's exposition the heroic Solifidian, Martin Luther himself, would have subscribed, ...
— The Literary Remains Of Samuel Taylor Coleridge • Edited By Henry Nelson Coleridge

... eight or nine hours—the water ought to last until the beans are perfectly cooked, and when done a good gravy left, about a third of the depth of the beans in the jar. Beans cooked in this way are very nutritious and easily digested. Keep them covered for two or three hours while cooking. Serve ...
— The Golden Age Cook Book • Henrietta Latham Dwight

... ochra, wash them clean, and put them in a pan with a little water, salt and pepper, stew them till tender, and serve them with melted butter. They are very nutritious, and easy of digestion. ...
— The Virginia Housewife • Mary Randolph

... some of them live in my recollection still. Hunt quoted Hartley Coleridge, who said, "No boy ever imagined himself a poet while he was reading Shakespeare or Milton." And speaking of Landor's oaths, he said, "They are so rich, they are really nutritious." Talking of criticism, he said he did not believe in spiteful imps, but in kindly elves who would "nod to him and do him courtesies." He laughed at Bishop Berkeley's attempt to destroy the world in one octavo volume. ...
— Yesterdays with Authors • James T. Fields

... prepared for him that bachelor's dinner, which, however excellent and nutritious in itself, has no claim to the special charm of novelty. She had cooked for him a mutton-chop, which was soddening itself between two plates upon the little table ...
— Lady Audley's Secret • Mary Elizabeth Braddon

... population than any other physical region on the face of the earth. Already it is the foremost region in the world in the production of grain, meat and cotton. The rich soil, sedentary on the prairie and alluvial in the bottomlands, is almost inexhaustible in its nutritious qualities. The soil cannot be "worn out" in the bottomlands, for nature restores its vitality by bringing fresh supplies from the highlands as fast or faster than the seed crop exhausts it. Sixty bushels of wheat or two bales of cotton ...
— Scientific American Supplement, No. 810, July 11, 1891 • Various

... used in preparing the food should have been previously boiled, and care should be exercised not to expose the food to the air during or after its preparation. It should be remembered that the food of a child must be nutritious, and that in this food, especially when at the proper temperature for the infant, bacteria from the air will flourish wonderfully fast, and therefore the food should not be exposed to ...
— The Handy Cyclopedia of Things Worth Knowing - A Manual of Ready Reference • Joseph Triemens

... Moresby Island. There are also several hundred acres of alder bottoms, with a comparatively light growth of spruce interspersed, available for cultivation. The density of the timber prevents the growth of nutritious grasses, except in very limited quantities ...
— Official report of the exploration of the Queen Charlotte Islands - for the government of British Columbia • Newton H. Chittenden

... Anybody want any stove- polish? Raw oatmeal,—that's a little better, but not much. Not much choice between 'em. What's this? ... Starch. Nice lot of nutritious food Aunt Fanny leaves for her burglars. Now, with some flat-irons and a couple of stove-lids we could make up a jolly little meal. What have ...
— The Voyage of the Hoppergrass • Edmund Lester Pearson

... ascends a very lofty range of mountains, and passes by much wild and picturesque scenery. Mountaineers call these ranges, where they separate two streams, by the name of "divides." They have a scanty but nutritious herbage, and are for many months in the year covered with snow. On many of them a stunted growth of hybrid pines and cedars flourishes in great abundance. These, with the quaking ash and cottonwood along the streams, ...
— The Atlantic Monthly, Volume 18, No. 106, August, 1866 • Various

... food, wholesome, nutritious and sweet; it builds up the body and generates energy for action, physical, mental and spiritual; pleasure is but a deceiving stimulant which, like spirituous drink, makes one think he is strong when in reality enfeebled; makes him fancy he is well when in fact ...
— Jesus the Christ - A Study of the Messiah and His Mission According to Holy - Scriptures Both Ancient and Modern • James Edward Talmage

... quiet, dignified manner, both in talking and walking, and I now gave her a small looking-glass, and she went and brought me her only fowl and a basket of cucumber-seeds, from which oil is made; from the amount of oily matter they contain thov are nutritious when roasted and eaten as nuts. She made an apology, saying they were hungry times at present. I gave her a cloth, and so parted with Kanangone, or, as her name may be spelled, Kananone. The carriers were ...
— The Last Journals of David Livingstone, in Central Africa, from 1865 to His Death, Volume I (of 2), 1866-1868 • David Livingstone

... became a drunkard and died after lingering on for years, a source of intense shame to his family. The girls were left motherless at an early age. Four were sent to a boarding school for clergymen's daughters, but two died from exposure and lack of nutritious food, and the others, starved mentally and physically, returned to their home. This was the school that Charlotte held up to infamy ...
— Modern English Books of Power • George Hamlin Fitch

... there was good stuff in it. The peas and potatoes might have been a bit softer, but we all had good teeth, so that did not matter much: and as for the gravy, it was a poem - a little too rich, perhaps, for a weak stomach, but nutritious. ...
— Three Men in a Boa • Jerome K. Jerome

... through being used to be kind to beasts. They were forbidden to eat the fat: both because idolaters ate it in honor of their gods; and because it used to be burnt in honor of God; and, again, because blood and fat are not nutritious, which is the cause assigned by Rabbi Moses (Doct. Perplex. iii). The reason why they were forbidden to eat the sinews is given in Gen. 32:32, where it is stated that "the children of Israel . . . eat not the ...
— Summa Theologica, Part I-II (Pars Prima Secundae) - From the Complete American Edition • Saint Thomas Aquinas

... grain, or the molasses; the only injury, in either case, resulting from using too much. Thirdly, that spirits must be nourishing to the body, constituting, as they seem to do, the very essence of the fruit, grain, and molasses, which are confessedly nutritious. ...
— Select Temperance Tracts • American Tract Society

... the branches of trees in the immediate neighbourhood, and altogether honey enough was found to feed the whole party. The comb and the honey were eaten together. While it stopped the pangs of hunger, it seemed also wonderfully nutritious. Alone, the honey might not have afforded us sufficient nourishment, but our guide told us that at a short distance off we would come upon an opening in which grew an enormous quantity of cabbage-palms. A party was sent to procure them, and before dark they returned with a sufficient supply ...
— In the Wilds of Florida - A Tale of Warfare and Hunting • W.H.G. Kingston

... remember, in a little catechism beginning: "Why does the hair fall out? Because the follicles are fagged. What are the follicles?..." So it went on to the climax that the Hair Stimulant contained all "The essential principles of that most reviving tonic, Tono-Bungay, together with an emollient and nutritious oil derived from crude Neat's Foot Oil by a process of refinement, separation and deodorization.... It will be manifest to any one of scientific attainments that in Neat's Foot Oil derived from ...
— Tono Bungay • H. G. Wells

... him by at once filling the berries with wine already made. But in the production of fruits, the first object of all is to provide for the propagation and preservation of the species. Each fruit contains the germ of a new plant, and a quantity of nutritious matter surrounding and developing that germ. The general belief is, that this nutritious matter, and even the peculiar combination in which it is found in the fruit, has been made directly for the immediate use of man. This, however, ...
— The Cultivation of The Native Grape, and Manufacture of American Wines • George Husmann

... maintained. It is the most certain crop—requires the least preparation of the ground—is most congenial to a virgin soil—needs not only the least amount of labor in its culture, but comes to maturity in the shortest time. The pith of the matured stalk of the corn is esculent and nutritious; and the stalk itself, compressed between rollers, furnishes what ...
— Life & Times of Col. Daniel Boone • Cecil B. Harley

... Mrs. Adams replied, "and we think them very nutritious and palatable, notwithstanding the maxim, 'Abstincto a fabis.' Possibly you may be a disciple of Pythagoras, and believe that the souls of the dead are encased in beans, and so think it almost sacrilegious for us to use ...
— Daughters of the Revolution and Their Times - 1769 - 1776 A Historical Romance • Charles Carleton Coffin

... very few years it became eaten out, quickly decked itself in a gorgeous robe of brilliant blossoms; weeds we called them, and weeds no doubt they were, as our cattle refused to touch them. Certain nutritious plants, natives of the soil, such as the mescal, quite common when we first entered the country, were so completely killed out by the cattle that later not a single plant of the kind ...
— Ranching, Sport and Travel • Thomas Carson

... Yonder is a highly nutritious whisky blinking its bloomin' farewell. Do you chew gum? Even if you don't, in a few minutes I'll give you a cud for thought. Chewing gum was invented by a man with a talkative wife. He missed the physiological point, however, ...
— The Drums Of Jeopardy • Harold MacGrath

... is an important factor of food study. The matter of combining foods that are varied in composition or that supplement one another in nutritious properties deserves much consideration. Not only nutriment but flavor enters into food combination. It is most important to ...
— School and Home Cooking • Carlotta C. Greer

... slaves are far from being as badly off as many Europeans imagine. In the Brazils they are generally pretty well treated; they are not overworked, their food is good and nutritious, and the punishments are neither particularly frequent nor heavy. The crime of running away is the only one which is visited with great rigour. Besides a severe beating, they have fetters placed round their neck and feet; these they have to wear for a considerable period. Another manner ...
— A Woman's Journey Round the World • Ida Pfeiffer

... let the food be nutritious, easily digested, small or moderate in quantity, and free from all "seasoning," except salt or sugar; and if salt is used at all, let the quantity be very small, much less than would be ...
— An Epitome of Homeopathic Healing Art - Containing the New Discoveries and Improvements to the Present Time • B. L. Hill

... June, July, and August — the two harvest months of rice and the one following — considerable rice of the new crop is annually eaten. If rice has been stored in the palay houses until it is sweated it is in every way a healthful, nutritious food, but when eaten before it sweats it often produces diarrhea, usually leading to an acute bloody dysentery which is often followed by vomiting and a sudden collapse ...
— The Bontoc Igorot • Albert Ernest Jenks

... to be a stray. Saloo had begun to despair of being able to find another. The fruit of the durion proved not only pleasant eating, but exceedingly nutritious. It would sustain them, could they only get enough of it. How was ...
— The Castaways • Captain Mayne Reid

... not in poisonous pills and potions but in plenty of exercise, fresh mountain air, water treatments in the cool, sparkling brooks, and simple, wholesome country fare, consisting largely of black bread, vegetables, and milk fresh from cows fed on nutritious mountain grasses. ...
— Nature Cure • Henry Lindlahr

... several suggestions, rather than ascertained results, are communicated, by which the sound portions of the root may, it is hoped, be preserved from the epidemic, and possibly, the tainted be rendered innoxious, and even partially nutritious. Followed implicitly, their directions might mitigate the calamity. But the care, the diligence, the persevering industry which the various forms of process require, in order to effecting the purpose which might result if they were promptly adopted and properly carried out, are the very qualities ...
— Superstition Unveiled • Charles Southwell

... the eating of "Mushrumes and Toadstooles," but nowadays we know better. The fungologists tell us that those who refuse to eat any fungus but the Mushroom (Agaricus campestris) are not only foolish in rejecting most delicate luxuries, but also very wrong in wasting most excellent and nutritious food. Fungologists are great enthusiasts, and it may be well to take their prescription cum grano salis; but we may qualify Gerard's advice by the well-known enthusiastic description of Dr. Badham, who certainly knew much more of fungology ...
— The plant-lore & garden-craft of Shakespeare • Henry Nicholson Ellacombe

... importance. There are sugar and coffee, it is true; but no corn, no potatoes, and none of our delightful varieties of fruit. The flour of manioc, obtained from the cassava plant, which forms a staple portion of almost every dish, supplies the place of bread, but is far from being so nutritious and strengthening; while the different kinds of sweet-tasting roots are far inferior in value to our potato. The only fruit which Madame Pfeiffer thought really excellent, were the oranges, bananas, and mangoes. The ...
— The Story of Ida Pfeiffer - and Her Travels in Many Lands • Anonymous

... consequence of this evaporation, all the fluids of the body acquire, in obedience to atmospheric pressure, motion toward the evaporating surface. This is obviously the chief cause of the passage of the nutritious fluids from the blood-vessels, and of their diffusion through the body. We know now what important functions the skin (and lungs) fulfill through evaporation. It is a condition of nourishment, and the influence of a moist or dry air upon the health of the body, or of mechanical agitation ...
— Graham's Magazine Vol XXXIII No. 2 August 1848 • Various

... delicate when caged and must have plenty of nutritious food, bread and milk, boiled vegetables, ripe fruit, insects, and snails. He is a thirsty bird ...
— What Shall We Do Now?: Five Hundred Games and Pastimes • Dorothy Canfield Fisher

... proverbs, he still remains as much a fool as before. He is past preaching to who does not care to mend. As the brave Schiller affirms, "Heaven and earth fight in vain against a dunce." Eternal contact with nutritious wisdom can teach no lesson, nor profit at all one who has not a cooeperative and assimilative mind. The anchor is always in the sea, but it never learns to swim. Philosophic precepts address the ...
— Atlantic Monthly, Vol. XI., February, 1863, No. LXIV. • Various

... RICE.—Left-over chicken may be readily combined with rice to make a nutritious dish. To prepare chicken with rice, add to left-over gravy any left-over cold chicken cut into small pieces. If there is not enough gravy to cover the meat, add sufficient white sauce; if no gravy remains, use white sauce entirely. Heat the chicken in the ...
— Woman's Institute Library of Cookery, Vol. 3 - Volume 3: Soup; Meat; Poultry and Game; Fish and Shell Fish • Woman's Institute of Domestic Arts and Sciences

... fit to preach nothing but funeral sermons from the text "All flesh is grass." While feeling most of all our need of the life that comes from above, let us not ignore the fact that many of the clergy to-day need more gymnastics, more fresh air, more nutritious food. Prayer cannot do the work of beefsteak. You cannot keep a hot fire in the furnace with poor fuel and the ...
— Around The Tea-Table • T. De Witt Talmage

... said Genevra softly. "Let him now listen. Are the acorns of the mountain sweeter than the esculent and nutritious bean of the Pale Face miner? Does my brother prize the edible qualities of the snail above that of the crisp and oleaginous bacon? Delicious are the grasshoppers that sport on the hillside,—are they better than the dried apples of the Pale Faces? Pleasant is the ...
— The Luck of Roaring Camp and Other Tales • Bret Harte

... of dried bear's meat and venison. Spirit of any description they had none; but, unlike their brethren of the Atlantic, when driven to extremities in food, they knew not what it was to poison the nutritious properties of the latter by sipping the putrid dregs of the water-cask, in quantities scarce sufficient to quench the fire of their parched palates. Unslaked thirst was a misery unknown to the mariners of these lakes: it was but to cast their buckets deep into the ...
— Wacousta: A Tale of the Pontiac Conspiracy (Complete) • John Richardson

... statements will be illustrated by some account of the manner in which the body is supplied with healthful nutriment. There are two modes of nourishing the body, one is by food and the other by air. In the stomach the food is dissolved, and the nutritious portion is absorbed by the blood, and then is earned by blood-vessels to the lungs, where it receives oxygen from the air we breathe. This oxygen is as necessary to the nourishment of the body as the food for the stomach. In a full-grown man weighing one hundred and ...
— The American Woman's Home • Catherine E. Beecher and Harriet Beecher Stowe

... diseases caused by too rich food. Let dyspeptics vary the mode of preparing and using an apple diet, until it agrees with them, and many aggravated cases may be cured without medicine. It is strange how the idea has gained so much currency that apples, although a pleasant luxury, are not sufficiently nutritious for a valuable article of diet. There is no other fruit or vegetable in general use that contains such a proportion of nutriment. It has been ascertained in Germany, by a long course of experiments, that men will perform more labor, endure more fatigue, and be more healthy, ...
— Soil Culture • J. H. Walden

... longshore lugger which led to that meeting. However, time and patience have rendered it possible to separate the wheat from the tares of his narrative; and what tares may be left may be swallowed down with the more nutritious grain without any ...
— Edward FitzGerald and "Posh" - "Herring Merchants" • James Blyth

... roots which were perfectly wholesome. When cultivated by the natives, they formed one of their chief articles of food. He was not disappointed in finding, after a time, some turtles' and sea-fowls' eggs; indeed, he had an abundance of nutritious food, gained, however, by his own exertions and perseverance. It might have been possible for a person to have died of starvation on the island, simply on account of not looking for the means of ...
— Ben Hadden - or, Do Right Whatever Comes Of It • W.H.G. Kingston

... ought to be out off and preserved for seed. In doing this, carefully and sufficiently, the quantity of the edible portion of the potato lost would be the merest trifle. He might have added, that the top is usually the least nutritious, or "mealy" part of the potato, which would make the loss still less. His third suggestion, he says, he received from a Sligo miller. It was a plan to prevent extortion and high prices, should a famine really come. It consisted in this, that a "nominal subscription" should be entered into by ...
— The History of the Great Irish Famine of 1847 (3rd ed.) (1902) - With Notices Of Earlier Irish Famines • John O'Rourke

... leaves. That is the way all professional silk-growers work. Paying their leaf-gatherers is quite an expense, and they do not wish this item needlessly large. They buy the leaves by weight, and the leaf purchasers soon become expert in selecting those lots that are the most nutritious; for every one wants his silkworms to grow large and strong so that they may spin fine cocoons and give out a valuable quality ...
— The Story of Silk • Sara Ware Bassett

... digestive organ which has taught the Esquimaux and Ottomacs to add sawdust or clay to their train-oil. It arises from the fact that (paradoxical as it may appear) an animal may be starved by giving it continually too simple and too nutritious food; aliment in such a state of condensation does not impart the necessary stimulus, which requires to be partly mechanical and partly chemical, and to be exerted at once on the irritability of the capillaries of the stomach to promote ...
— The Bushman - Life in a New Country • Edward Wilson Landor

... gave Fritz a pair of pistols in addition to his gun, equipped myself in the same way, and took care to carry biscuit and a flask of fresh water. The lobster proved so hard at breakfast, that the boys did not object to our carrying off the remainder; and, though the flesh is coarse, it is very nutritious. ...
— The Swiss Family Robinson; or Adventures in a Desert Island • Johann David Wyss

... several thousand feet above the sea-level, is about fifteen miles in circumference, surrounded by lofty hills, and is aptly, though not elegantly, characterized as a "hole." The mountain-grass is of the most nutritious quality; groves of cottonwood trees and willows are scattered through the sequestered spot, and the river, which enters it from the north, is a magnificent stream; in fact, it is the very ...
— The Old Santa Fe Trail - The Story of a Great Highway • Henry Inman

... staple consist of the negative virtues. It is good to abstain, and teach others to abstain, from all that is sinful or hurtful. But making a business of it leads to emaciation of character, unless one feeds largely also on the more nutritious diet ...
— The Autocrat of the Breakfast-Table • Oliver Wendell Holmes, Sr. (The Physician and Poet not the Jurist)

... onion- and potato-garden, is presented to us in a less fascinating light, owing possibly, in part, to the fact that Mr. B. does not like onions, and was nearly stifled on his return by the odor of that nutritious esculent under battened hatchways. But he sees a great deal to delight sound travellers, and objects mainly in behalf of the sick to the climate, which is only a modification of that of the continent, with an extra tempest or two thrown in. In protesting against the antiquated ...
— Lippincott's Magazine, Vol. 22, September, 1878 • Various

... owing to the development of the connective tissues, but they contain a high percentage of nutrition. For the same reason, the meat from older animals is apt to be tough. The flesh of chickens, turkeys, and other fowls is very nutritious and is easily digested if ...
— Ontario Teachers' Manuals: Household Science in Rural Schools • Ministry of Education Ontario

... combined, and made into butters, nut-meats, lard, suet, oil, etc. The varieties of nut-butters are many, and the various combinations of nuts and vegetables making potted savouries, add to a long list of highly nutritious and palatable nut-foods. There are the pulses dried and entire, or ground into flour, such as pea-, bean-, and lentil-flour. There are the cereals, barley, corn, oats, rice, rye, wheat, etc., from which the number of preparations made ...
— No Animal Food - and Nutrition and Diet with Vegetable Recipes • Rupert H. Wheldon

... vehicle" being destroyed, when he reached the inn where the horse was to lodge for the night, he said to the ostler, "Boy, extricate this quadruped from the vehicle, stabulate him, devote him an adequate supply of nutritious aliment, and when the aurora of morn shall again illumine the oriental horizon I will reward you with pecuniary compensation for your ...
— Talkers - With Illustrations • John Bate

... is the common plan. This is a matter of habit. Three meals a day are sufficient and should not be exceeded by man, woman or child. Lunching or "piecing" should never be indulged in. Children who are fed on plain, nutritious foods that contain the necessary food elements do not need lunches. Lunching is also a matter of habit, and we can safely say that it ...
— Maintaining Health • R. L. Alsaker

... and put into the boiling pot. As soon as their goodness was supposed to be extracted, they and the stones were taken out with the cleft stick, and hotter stones and fresh strips put in. In a very short time a thick and nutritious soup was formed, which, though it would have been improved with salt, pepper, lemon, and a few other condiments, was well calculated to restore the vital energies, aided with small doses of brandy-and-water. Such, at all events, ...
— Washed Ashore - The Tower of Stormount Bay • W.H.G. Kingston

... Red Cross or to anything else, ten packets of radish seed (the early curled variety, I think), fifteen packets of cucumber seed (the long succulent variety, I believe it says), and twenty packets of onion seed (the Yellow Danvers, distinguished, I understand, for its edible flavour and its nutritious properties). It is not likely that I shall ever, on this side of the grave, plant onion seed again. All these things I have with me. My vegetables are to come after me by freight. They are booked from Simcoe County to Montreal; at present they are, ...
— Frenzied Fiction • Stephen Leacock

... use the more slightly stimulating forms of animal food. Perhaps fish and fowl, with the exception of ducks and geese, turtle and lobster, may be taken without detriment, in moderate quantities. And I regard good mutton as being the lightest, and, at the same time, the most nutritious of all meats, and as producing less inconvenience than any other kind, where the energies of the stomach are enfeebled. And yet there are unquestionably many constitutions which would be benefited by ...
— Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages • William Andrus Alcott

... possibly alcohol, are to form exceptions to the law, the law no longer stands. But it would seem more reasonable to amend the hypothesis concerning exceptions, and bring them into line by admitting that they are nutritious in a manner not yet ascertained. All physiological laws are provisional, good until proved insufficient, and then to be amended in ...
— Tea Leaves • Francis Leggett & Co.

... rest and shelter; but, frequently, a bed of dry leaves, and a roof of boughs, were the best lodging that Winslow and the Indians could provide for her and her little infant. Happily the weather was calm and mild, and the season sufficiently advanced to enable the Indians to find a quantity of nutritious roots, which, with the meal, or nokake, that they carried with them—or procured from the natives by the way—formed the chief subsistence of the party. Occasionally, their fare was improved by a wild turkey, or wood duck; or, perhaps, a squirrel or hare, ...
— The Pilgrims of New England - A Tale Of The Early American Settlers • Mrs. J. B. Webb

... its own destruction. It takes license for freedom, treachery for patriotism, vengeance for justice." ... "Liberty is a rich food, but of difficult digestion. Our weak fellow citizens must greatly strengthen their spirit before they are able to digest the wholesome and nutritious bread of liberty." ... "The most perfect system of government is the one which produces the greatest possible happiness, the greatest degree of social safety, and the greatest ...
— Simon Bolivar, the Liberator • Guillermo A. Sherwell

... beef, and must be rich and nutritious. Take ten pounds of good clear beef cut from the middle part of the round. Wipe and cut the meat into pieces. Put this into one gallon of water and heat slowly; skim just as the water begins to boil. When this is done ...
— Favorite Dishes • Carrie V. Shuman

... advances, and the young amphibian ranges the waters, the terror of his insect contemporaries, not only are the nutritious particles supplied by its prey, by the addition of which to its frame, growth takes place, laid down, each in its proper spot, and in such due proportion to the rest, as to reproduce the form, the colour, and the size, characteristic ...
— The Origin of Species - From 'The Westminster Review', April 1860 • Thomas H. Huxley

... cocoa beans from different regions, which is considered to be one of the best and most nutritious cocoas in the world, and has always obtained a far higher price than any other cocoa; also a collection of coffee from different altitudes, considered by authorities to be of very fine flavor ...
— Final Report of the Louisiana Purchase Exposition Commission • Louisiana Purchase Exposition Commission

... account of its Phosphates.—He who wishes to have the best grazing grounds, where he can present the richest and most nutritious herbage to his cattle, will keep his ground well supplied or manured with guano that abounds in phosphates, knowing that it will supply the needed nutriment to the grass, and by the grass to the cattle; and thus his stock will be kept in a high condition ...
— Guano - A Treatise of Practical Information for Farmers • Solon Robinson

... neck-piece, relic of former opulence, appeared in the evenings when they sought their dinner. This they took in restaurants near by—quaint basements, or back parlors of once fine houses, where they were served nutritious meals on bare boards, in china half an inch thick. Autumn, New York's most beautiful season, was in the air with its heart-lightening tang; energy seemed to flow into them as they breathed. They took long walks in the afternoons to the Park, which Stefan voted hopelessly banal; ...
— The Nest Builder • Beatrice Forbes-Robertson Hale

... some time before the expected seizures from meat and from snails, which they thought rendered them more severe, and their great thirst for wine may therefore in some measure be attributable to the want of a more nutritious diet; yet the disorder of the nerves was evidently its chief cause, and the loss of appetite, as well as the necessity for support by wine, were its effects. Loss of voice, occasional blindness, vertigo, complete ...
— The Black Death, and The Dancing Mania • Justus Friedrich Karl Hecker

... Respect to Eating.—A sufficient amount of sleep, and a proper quantity of digestible and nutritious food, thoroughly cooked and carefully masticated, are the things which above all others are most important for the maintenance of health. In the chapter on Foods, the nutritive values and digestibility of the various articles eaten by man will be ...
— Health on the Farm - A Manual of Rural Sanitation and Hygiene • H. F. Harris

... the rind was a shell containing a soft white pulp, in which were placed a species of almond, very palatable to the taste, and arranged in this pulp much in the manner in which the seeds are placed in the pomegranate. Upon the bark of these trees being cut they yielded in small quantities a nutritious white gum, which both in taste and appearance resembles macaroni; and upon this bark being soaked in hot water an agreeable mucilaginous drink ...
— Journals Of Two Expeditions Of Discovery In North-West And Western Australia, Vol. 1 (of 2) • George Grey

... are!" muttered Disco in surprise; but presently the improbability of sand being very nutritious food, even for crabs, forced itself on him, and he muttered his conviction that they "was ...
— Black Ivory • R.M. Ballantyne

... the temperate regions toward the poles, man is found to subsist more and more on animal food. This seems to be the intention of Providence. In the arctic regions scarcely any vegetables grow that are fit for human food, but animals whose flesh is nutritious and adapted to the use of ...
— Genghis Khan, Makers of History Series • Jacob Abbott

... juice flows from the wound, and I think the whole fungus when young very inviting. I have on three or four occasions eaten this species, but I do not think it a very palatable one, though perfectly wholesome and doubtless nutritious. ...
— Country Walks of a Naturalist with His Children • W. Houghton

... country from which they had come. Fruits are in abundance, but there is no grain which requires culture, and which would give origin to a continued industry. The legend relates, somewhat naively, the hunger and distress of these elevated beings, until at length they discover the maize, and other nutritious fruits and grains in the county ...
— Atlantic Monthly, Vol. 1, No. 7, May, 1858 • Various

... harmless article of diet or luxury? No substance which God has made for the common use of man, produces similar results; and if such be the fact in relation to the article in question, in this instance at least the order of nature is reversed, so that what in its nature is poisonous, becomes by habit nutritious and salutary. If this be correct reasoning—farewell to the success of temperance efforts! For Rum, after all, may be convenient if not necessary, because its effects are not in every instance immediately fatal; ...
— A Dissertation on the Medical Properties and Injurious Effects of the Habitual Use of Tobacco • A. McAllister

... rains come in June and July. It is as muddy as the Missouri or the San Joaquin, but the natives drink this water, refusing to have it filtered. They claim, and probably with reason, that this Nile water is very nutritious. The Egyptian fellah or peasant seldom enjoys a hot meal. He chews parched Indian corn and sugar cane, and eats a curious bread made of coarse flour and water. Despite this monotonous diet the native is a model of physical vigor, with teeth which are as white and perfect as those ...
— The Critic in the Orient • George Hamlin Fitch

... Palestrina, and in the expressive art of the great Italians of the seventeenth century. It is there, and there alone, that we shall find melodic craft, rhythmic cadences, and a harmonic magnificence that is really new—if our modern spirit can only learn how to absorb their nutritious essence. And so I prescribe for all pupils in the School the careful study of classic forms, because they alone are able to give the elements of a new life to our music, which will be founded on principles that ...
— Musicians of To-Day • Romain Rolland

... heavy snows are a great advantage to us in this respect. Our grass in the spring, after its long rest, ought to start up like asparagus, and, under the organizing influence of our clear skies, and powerful sun, ought to be exceedingly nutritious. Comparatively few farmers, however, live up to their privileges in this respect. Our climate is better than our farming, the sun richer than our neglected soil. England may be able to produce more grass per acre in a year than we can, but we ought ...
— Talks on Manures • Joseph Harris

... that nuts are difficult of digestion has really no foundation in fact. The idea is probably the natural outgrowth of the custom of eating nuts at the close of a meal when an abundance, more likely a superabundance, of highly nutritious foods has already been eaten and the equally injurious custom of eating nuts between meals. Neglect of thorough mastication must also be mentioned as a possible cause of indigestion following the use of nuts. Nuts ...
— Northern Nut Growers Association, Report of the Proceedings at the Seventh Annual Meeting • Various

... difficulty in understanding how an anemophilous plant might have been rendered entomophilous. Pollen is a nutritious substance, and would soon have been discovered and devoured by insects; and if any adhered to their bodies it would have been carried from the anthers to the stigma of the same flower, or from one flower to another. One of the chief characteristics of the pollen of anemophilous plants is its ...
— The Effects of Cross & Self-Fertilisation in the Vegetable Kingdom • Charles Darwin

... digestive organs of animals and their natural food. The grasses, leaves, &c., which are consumed by the herbivora, contain a large proportion of cellulose and woody tissue. Consequently, the food is bulky; it is but slowly disintegrated and the nutritious matter liberated and digested. The cellulose appears but slightly acted upon by the digestive juices. The herbivora possess capacious stomachs and the intestines are very long. The carnivora have simpler digestive organs and short intestines. ...
— The Chemistry of Food and Nutrition • A. W. Duncan

... aphrodisiacs, and Kisch attributes this property to caviar. It is probable that all these and other foods which have obtained this reputation, in so far as they have any action whatever on the sexual appetite, only possess it by virtue of their generally nutritious and stimulating qualities, and not by the presence of any special principle having a selective action on the sexual sphere. A beefsteak is probably as powerful a sexual stimulant as any food; a nutritious food, however, which is at the same time easily digestible, and thus ...
— Studies in the Psychology of Sex, Volume 5 (of 6) • Havelock Ellis

... to place them in a premier position. As a food it is unequalled amongst fruits, as no matter whether it is used green as a vegetable, ripe as a fruit, dried and ground into flour, or preserved in any other way, it is one of the most wholesome and nutritious of foods for human consumption. It is a staple article of diet in all tropical countries, and the stems of several varieties make an excellent food for all ...
— Fruits of Queensland • Albert Benson

... himself with phantoms, fancied devils, and "chimeras dire." He could not escape from himself, although he might fly from society. As a means of grace he sought voluntary solitary confinement, without nutritious food or proper protection from the heat and cold, clad in a sheepskin filled with dirt and vermin. What life could be more antagonistic to enlightened reason? What mistake more fatal to everything like ...
— Beacon Lights of History, Volume V • John Lord

... answers the purpose as well as the finest lard, while others breakfast on whale and potatoes prepared after the manner of codfish balls. The whale I have tasted is rather insipid eating, yet it appears to be highly nutritious, judging from the well-nourished look of natives who have lived on it, and the air of greasy abundance and happy contentment that pervades an Eskimo village just after the capture of a whale. Being ashore one day with our pilot, we met a native woman whom he recognized as a former acquaintance, ...
— The First Landing on Wrangel Island - With Some Remarks on the Northern Inhabitants • Irving C. Rosse

... root wet with a little cold water, three tablespoonfuls white sugar, juice of half a lemon, and a small piece of rind; stir quickly while you fill a quart pitcher with boiling water. This is a cooling and nutritious ...
— Recipes Tried and True • the Ladies' Aid Society

... schooner on Penzance quay, penniless and starving. Nothing further was proved against him, and it still puzzles me how he made his way through the length of Cornwall, Devon, and Somerset, on the not very nutritious ...
— The White Wolf and Other Fireside Tales • Arthur Thomas Quiller-Couch

... market every morning and see if you cannot find some fruit for her. There are no lemons to be had. Tell her lemonade is not as palatable or digestible as buttermilk. Try to get some good buttermilk for her. With ice, it is delicious and very nutritious." ...
— Recollections and Letters of General Robert E. Lee • Captain Robert E. Lee, His Son

... hours at a time on a shaded veranda, munching sugary confections that were loaded with nutritious nuts, Kalora showed a far-western preference for pickles and olives, and had been detected several times in the act of bribing servants to bring this contraband food into ...
— The Slim Princess • George Ade

... of the sun in causing the plant to grow and develop, but we never see a fiery or ary body. Or whoever saw plants resolved into the four elements? If a part changes into earth, it is not real earth, but ashes; and the part changed to water is not real water, but a kind of moisture, poisonous or nutritious, but not water fit for drinking. Similarly no part of the plant changes to real air fit for breathing, but to vapor or mist. Granted that we have to admit the warm and the cold, and the moist and the dry as the primary qualities without ...
— A History of Mediaeval Jewish Philosophy • Isaac Husik

... temperament of the Arab is a sequence of vegetarianism. He points out that rice contains an unusual amount of starch, namely, between 83 and 85 per cent; and that dates possess precisely the same nutritious substances as rice does, with the single difference that the starch is already converted into sugar. To live, therefore, on such food is not to satisfy hunger; and hunger, like all other cravings, even if partially satisfied, exercises control over the imagination. "This biological ...
— Scientific American, Volume XXXVI., No. 8, February 24, 1877 • Various

... are always interesting, and Asa Gray informs us that with Ipomoea Jalappa, which likewise forms huge tubers, the hypocotyl is still of considerable length, and the petioles of the cotyledons are only moderately elongated. But in addition to the advantage gained by the concealment of the nutritious matter stored within the tubers, the plumule, at least in the case of Megarrhiza, is protected from the frosts ...
— The Power of Movement in Plants • Charles Darwin

... their complexions, while others, both men and women, take strychnine in combination with other drugs, as a tonic, but will anyone argue that these substances are foods? The rule of moderation is applicable to things which are nutritious, or at least harmless, but not to noxious foods, however small the quantity ...
— America Through the Spectacles of an Oriental Diplomat • Wu Tingfang

... she will recollect that its properties may be found more or less in eggs, in milk, in lentils, in haricot beans, in oatmeal, and in peas. Oatmeal porridge and milk form an excellent, inexpensive, and nutritious lunch or midday dinner. In some form or other one of these nitrogenous foods should be taken during the midday meal; and, if the taste and finances permit, should be supplemented by a little fresh, stewed, or dried fruit. Fruit is ...
— The Girl's Own Paper, Vol. VIII, No. 357, October 30, 1886 • Various

... irregularity of their arrangement, and the encroachment of one species upon the ground of another, enabled my companion to prove to me with equal clearness that since its first planting the pasture had been entirely neglected. It was, she thought, worth planting once for all with the most nutritious herbage, but not worth the labour of subsequent close cultivation. Any lady belonging to a civilised people, and accustomed to a country life, upon Earth might easily have perceived all that Eveena discovered; but considering how ...
— Across the Zodiac • Percy Greg

... of the cotton seed and lard mixture in general use. It is a most wholesome and palatable article of food. Those whose chief experience of the olive is the large, coarse, and not agreeable Spanish variety, used only as an appetizer, know little of the value of the best varieties as food, nutritious as meat, and always delicious. Good bread and a dish of pickled olives make an excellent meal. A mature olive grove in good bearing is a fortune. I feel sure that within 25 years this will be one of the most ...
— A start in life • C. F. Dowsett

... orchards bending under the weight of the rich nutritious fruit, tall cocoanut-trees with half a ton of ripening nuts in every tuft top, ant-hills nearly as high as native houses, rippling cascades, small rivers winding through the green valleys, tall flamingoes ...
— Due West - or Round the World in Ten Months • Maturin Murray Ballou

... contend against, and which must not be overlooked here, is scurvy. During a sojourn of any long duration in so cold a climate this malady will unquestionably show itself unless one is able to obtain fresh provisions. I think, however, it may be safely assumed that the very various and nutritious foods now available in the form of hermetically closed preparations of different kinds, together with the scientific knowledge we now possess of the food-stuffs necessary for bodily health, will enable ...
— Farthest North - Being the Record of a Voyage of Exploration of the Ship 'Fram' 1893-1896 • Fridtjof Nansen

... be fed upon the most abundant and nutritious of foods, even the simplest being milk of a richness which is given by no kind of wild cattle, and which, indeed, only the most carefully bred and highly civilized strains of domestic cattle are capable of producing; eggs such as are laid by no wild bird or by any ...
— Preventable Diseases • Woods Hutchinson

... sleeping on the water, They found a turtle of the hawk's-bill kind, And by good fortune, gliding softly, caught her, Which yielded a day's life, and to their mind Proved even still a more nutritious matter, Because it left encouragement behind: They thought that in such perils, more than chance Had sent ...
— Don Juan • Lord Byron

... bread-fruit and rice; but Oliver was not so particular, and took a little with some red pepper. On his pronouncing it very good, I followed his example, and found it far more palatable than I had expected, and I doubt not very nutritious. I remembered having heard that it was dangerous, after a long fast, to eat much, and I therefore took but little. Oliver also was equally abstemious. Macco, however, laughed at my warning, and very soon finished off the contents ...
— In the Eastern Seas • W.H.G. Kingston

... meat in a covered vessel surrounded by a solution of vegetable and animal juices in a strong but not boiling temperature. Tough meat may be rendered very palatable and nutritious by cooking in this way. The cover of the pan or kettle must fit closely enough to prevent evaporation. It requires long, steady cooking. The flavor is improved by browning the meat in either hot fat or in a very hot oven ...
— Public School Domestic Science • Mrs. J. Hoodless

... the district as are not in the immediate vicinity of the regions of eternal snow, yield a variety of wild fruit, grateful to the palate, wholesome, and nutritious. Of these, the Indian pear is the most abundant, and most sought after, both by natives and whites; when fully ripe, it is of a black colour, with somewhat of a reddish tinge, pear-shaped, and very sweet ...
— Service in the Hudson's Bay Territory • John M'lean

... will find to their cost that the figures of statistics have little mercy for the figures of speech, which are so powerful in raising enthusiasm and so helpless in raising money. The eating of one's own words, as they must do, sooner or later, is neither agreeable nor nutritious; but it is better to do it before there is nothing else left to eat. The secessionists are strong in declamation, but they are weak in the multiplication-table and the ledger. They have no notion of any sort of logical connection between treason and taxes. ...
— The Writings of James Russell Lowell in Prose and Poetry, Volume V - Political Essays • James Russell Lowell

... and to that death-in-life that is no life at all. It is the vampire that sucks out the good of us and leaves us like the rind of a squeezed-out orange; it is the cooking-process that extracts and wastes all the nutritious juices of the meat and leaves nothing but the useless ...
— Quit Your Worrying! • George Wharton James

... cattle proprietors, and possess estates of many square leagues' extent in the campo, or grass-land districts, which border the Lago Grande, and other similar inland lakes, near the villages of Faro and Alemquer. These campos bear a crop of nutritious grass; but in certain seasons, when the rising of the Amazons exceeds the average, they are apt to be flooded, and then the large herds of half wild cattle suffer great mortality from drowning, hunger, and alligators. Neither in cattle-keeping nor cacao-growing ...
— The Naturalist on the River Amazons • Henry Walter Bates

... seeing must take up the question of disease with a degree of thoroughness never shown before; while the employer of labor must provide decent living places for his workers and pay a sufficient wage to enable them to eat enough nutritious food and become better workers and improved human beings. Unless something of the sort is done, Jamaica will continue to lose her best able bodied population. There can be no restriction of emigration here unless the Government fixes that minimum ...
— The Journal of Negro History, Volume 4, 1919 • Various

... returned to the same cell; and although there were now no more starch grains protruding, the actinophrys managed again to extract one from the interior through the crevice. All this was repeated several times, showing that the actinophrys instinctively knew that those were nutritious grains, that they were contained in this cell, and that, although each time after incepting a grain it went away to some distance, it knew how to find its way back to the cell ...
— The Dawn of Reason - or, Mental Traits in the Lower Animals • James Weir

... the handsomest in shape which I ever saw. There is certainly no breed in the United States equalling them in size. They, as well as the horses, subsist entirely on the indigenous grasses, at all seasons of the year; and such are the nutritious qualities of the herbage, that the former are always in condition for slaughtering, and the latter have as much flesh upon them as is desirable, unless (which is often the case) they are kept up at hard work and denied the privilege of eating, or are broken ...
— What I Saw in California • Edwin Bryant

... the most nutritious and desirable articles of food consists of fine sifted Indian meal; and it is the only substantial article of diet which many trappers will deign to ...
— Camp Life in the Woods and the Tricks of Trapping and Trap Making • William Hamilton Gibson

... A generous diet promotes vitality and capability for action. "Good cheer is friendly to health." But do not confound a generous diet with what is usually called "rich" food. Let all your dishes be nutritious, but plain, simple, and wholesome. Avoid highly seasoned viands and very greasy food at all times, but particularly in warm weather, also too much nutriment in the highly condensed forms of sugar, syrup, honey, ...
— How To Behave: A Pocket Manual Of Republican Etiquette, And Guide To Correct Personal Habits • Samuel R Wells

... upon the delicious fruits and vegetables fresh from the trees and earth, and the returning healthy appetite was refreshed by tender venison, wild turkeys and quails from the woods, nutritious and abundant fish and ducks from the lakes and rivers. It was a new heaven and a new earth, full of gladness ...
— The Gentleman from Everywhere • James Henry Foss

... of one dish at dinner. "I too never eat but one thing at dinner"—was his reply—then after a pause—"reckoning fish as nothing." The manner was all. It was as if by one peremptory sentence he had decreed the annihilation of all the savory esculents, which the pleasant and nutritious-food-giving Ocean pours forth upon poor humans from her watery bosom. This was greatness, tempered with considerate tenderness to the feelings of his scanty but ...
— The Works of Charles and Mary Lamb, Volume 2 • Charles Lamb

... one of the most nutritious farinaceous foods. It is made from Italian wheat, which contains more flesh-forming matter than butcher's meat. In the manufacture of macaroni some of the bran is removed from the flour, but the meal left ...
— The Allinson Vegetarian Cookery Book • Thomas R. Allinson

... great luck that day, for we found plenty of wild fruit—very nutritious—and we killed one or two large birds. My men grumbled all the time, saying that they were dying of starvation, no meal being a meal at all in Brazil unless accompanied by a small mountain of feijao (black beans). I had a few boxes of sardines left, but I reserved those for extreme ...
— Across Unknown South America • Arnold Henry Savage Landor

... highland is a malpais or lava formation and densely covered with a forest of stately pines and mountain juniper. Strange to say, vegetation thrives incredibly in the rocky lava; a knee-high growth of the most nutritious grama grasses, indigent to this region, rippled in the breeze like waves of a golden sea and we saw numerous signs of deer, antelope, and turkey. Our road, a mere trail, wound over this plateau, which was a veritable impenetrable jungle in places, a part of the great Coconino forest. Think and ...
— Tales of Aztlan • George Hartmann

... the metaphor. The parable teaches that the effect of the Gospel, as ministered by, and residing in, the society of men, in whom the will of God is supreme, is to change the heavy lump of dough into light, nutritious bread. There are three or four points suggested by the parable which I could touch upon; and the first of them is that significant disproportion between the apparent magnitude of the dead mass that is to be leavened, and the ...
— Expositions of Holy Scripture - St. Matthew Chaps. IX to XXVIII • Alexander Maclaren

... sometimes read old newspapers, who never before read new ones, and in the rustle of their leaves heard the dashing of the surf along the Atlantic shore, instead of the sough of the wind among the pines. But then walking had given us an appetite even for the least palatable and nutritious food. ...
— A Week on the Concord and Merrimack Rivers • Henry David Thoreau

... animals, if always to be procured, yet the flights of locusts are very uncertain. Now there is a tree in the country where St. John retired, which is called the locust-tree, and produces a large sweet bean, shaped like the common French bean, but nearly a foot long, which is very palatable and nutritious. It is even now given to cattle in large quantities; and I imagine that this was the locust referred to; and I believe many of the commentators on the holy writings have been of the same opinion. I think ...
— The Mission; or Scenes in Africa • Captain Frederick Marryat

... often eye them askance, and make a favor of taking them. That the ordinary diet of the Devonshire cottagers of those days contented them is shown by the dinner prepared for a man who worked at a limekiln by his wife, which she complacently exhibited to my mother as at once appetizing and nutritious. It was a species of dumpling with an onion, instead of an apple, in the middle of it, the place of the customary crust being taken by ...
— Memoirs of Life and Literature • W. H. Mallock

... digested portions lie in the lower and narrower part. The prey, consisting generally of crustacea, infusoria, minute spiral univalves, and often of the larvae of Cirripedes, is not triturated: when the nutritious juices have been absorbed, the rejectamenta are cast out through the anus, all kept together in the epithelial bag, which is excluded like a model of the whole stomach, with the exception of that part coated by ...
— A Monograph on the Sub-class Cirripedia (Volume 1 of 2) - The Lepadidae; or, Pedunculated Cirripedes • Charles Darwin

... gathered nitrogen from the air and stored it on tubercles attached to their roots. The deep roots of the clover penetrated the soil, that no plow ever touched. Legumes like alfalfa, producing pound by pound more nutritious fodder than meadow grass, produced acre by acre two and three times the amount, and when such a field was turned under to make place for a grain crop, the deep and heavy sod, the mass of decaying roots, offered the ...
— The Enclosures in England - An Economic Reconstruction • Harriett Bradley

... sea," whispered the Jew. "It is too late to escape. The next billow may fling us apart, and our bones shall descend amongst the oyster-shells to build houses for the nutritious beings of the water. Thence, some day, my son, from the heavens God may drop His tongs and draw us up to Him, as on this night thy father and I drew the casket, many years ago. ...
— Tales of the Chesapeake • George Alfred Townsend

... trees and shrubs seemed different from those of other countries, the Agrostis virginica of Linnaeus, a grass common throughout Asia and America, but new to me in Australia, grew near the scrubs. Here also grows a new species of Eleusine, being a very tall nutritious grass.* ...
— Three Expeditions into the Interior of Eastern Australia, Vol 1 (of 2) • Thomas Mitchell

... average sized man contain upwards of six hundred millions of minute air cells, the surface area of which represents many thousands of square feet, the danger of exposing such a vast area of delicate tissue to the action of vitiated air can be readily estimated. No matter how nutritious the food may be that is taken into the stomach, no matter how perfect the processes of digestion and assimilation are, the blood cannot be ...
— The Royal Road to Health • Chas. A. Tyrrell

... your letters into words, and each word becomes a thought, a symbol waking in the mind an image of a real thing. Group your words into sentences, and thought is married to thought, and the chips of granite become soft bread, wholesome, nutritious, and invigorating." [Footnote: James Anthony Froude, ...
— How To Study and Teaching How To Study • F. M. McMurry

... boiled. Vegetables are thus cooked, I was told, by placing the root or plant between layers of hot embers until it is heated and softened. The stalks found in the bag resembled those of the potato, and they could only be chewed, such food being neither nutritious nor palatable for it tasted only of smoke.* A very large ash-hill, raised no doubt by repeated use in such simple culinary operations, and probably during the course of a great many years, was close to our camp. On its ample surface were just visible the vestiges of a very ancient grave, once ...
— Three Expeditions into the Interior of Eastern Australia, Vol 2 (of 2) • Thomas Mitchell

... any member of this association concerning the importance of nut culture in the United States. From the standpoint of food alone, we are more than justified in waging a vigorous campaign for the planting of millions of trees. Who can mention any article of food that is more nutritious, more wholesome, more delicious than any and all of our native nuts as well as many imported species? And what other class of trees even approaches the nut as a dual purpose tree? In fact, as is well known, nut trees have four distinct values; namely, to furnish food, shade, timber ...
— Northern Nut Growers Association Report of the Proceedings at the Sixth Annual Meeting. Rochester, New York, September 1 and 2, 1915 • Various

... developed. These usually consist of only two or three slightly divided branches, from half to one inch in length, furnished with absorbent hairs. It appears, therefore, that the roots serve only to imbibe water; though, no doubt, they would absorb nutritious matter if present in the soil; for as we shall hereafter see, they absorb a weak solution of carbonate of ammonia. A plant of Drosera, with the edges of its leaves curled inwards, so as to form a temporary stomach, with the glands of the closely inflected tentacles pouring forth their acid secretion, ...
— Insectivorous Plants • Charles Darwin

... with a knuckle of veal makes a fine and nutritious stock; the stock for white soups should be prepared with veal or white poultry. Very tolerable stock can be procured without purchasing meat expressly for the purpose, by boiling down bones and the trimmings of meat ...
— The Jewish Manual • Judith Cohen Montefiore

... than any other kind of food. They are so widely available, so cheap and nutritious, that they are a main reliance of the human race. A shortage ...
— Food Guide for War Service at Home • Katharine Blunt, Frances L. Swain, and Florence Powdermaker

... At Yale College, in former times, a table at which those who were not in health could obtain more nutritious food than was supplied at the common board. A graduate at that institution has referred to the subject in the annexed extract. "It was extremely difficult to obtain permission to board out, and indeed impossible ...
— A Collection of College Words and Customs • Benjamin Homer Hall

... hands said that that meant they had recently been hunted hard. Moreover, this was not a section favored of the buffalo. There was much alkali and sage brush along their trail, and only here and there in scanty patches any of the rich, nutritious bunch grass which the roving animals so eagerly sought. The day had been hot and almost cloudless. The shimmer of heat along the lazy roll of the land to the south had often baffled their blinking eyes. But ...
— Warrior Gap - A Story of the Sioux Outbreak of '68. • Charles King

... twelve years, and we have come to the conclusion that the infectious diseases so prevalent and death-dealing amongst children of all classes, rich or poor, are, in the main, the result of over-feeding. We find it wise to keep highly nutritious foods (like eggs, cheese, meat, etc.) away from children—that is, for regular consumption; a little ...
— The Healthy Life, Vol. V, Nos. 24-28 - The Independent Health Magazine • Various

... higher up the chimney, so as to simmer slowly or keep hot for another hour. The goodness of mush depends greatly on its being long and thoroughly boiled. If sufficiency cooked, it is wholesome and nutritious, but exactly the reverse, if made in haste. It is not too long to have it altogether three of four hours over the fire; on the contrary it will be much the better ...
— Directions for Cookery, in its Various Branches • Eliza Leslie

... home he had left in England. Here, aided by the strong arms of his boys, he reared a commodious log cabin. It must have been an attractive and a happy home. The climate was delightful, the soil fertile, supplying him, with but little culture, with an ample supply of corn, and the most nutritious vegetables. Before his door rolled the broad expanse of the Delaware, abounding with fish of delicious flavor. His boys with hook and line could at any time, in a few moments, supply the table with a nice repast. With the unerring rifle, they could always procure ...
— Daniel Boone - The Pioneer of Kentucky • John S. C. Abbott

... by raising their large forms close to the boat. It is said that they resort to the lake to feed on a favourite grass that grows on its bottom in shallow water, and which they dive for. Their flesh is not eaten, except that of the young ones, for it is tough and tasteless. The milk is nutritious, and of a character between that of the ...
— Little Masterpieces of Science: Explorers • Various

... created by beefsteak and mutton-chops, by ham and eggs, by pork and puddings, and were stimulated by generous wines, strong ales, and strong coffee. And science also teaches us that the growing child or youth requires an even more nutritious diet than the adult; and that the student especially needs strong nourishment to repair the physical ...
— Glimpses of an Unfamiliar Japan • Lafcadio Hearn

... intervals between meals. It is rather tough and salt,—something like Hamburg beef; but seasoned with hunger, and with the appetite sharpened by the cold and frost of these high regions, the hung buffalo proved useful and nutritious. ...
— A Boy's Voyage Round the World • The Son of Samuel Smiles

... Peruvian steamers are limited to turtle and salt fish. Rice and farina are extensively used in Brazil, but we saw very little tapioca. Farina is the flour of the country, and is eaten in hard, dry grains; it will not keep in any other form. It can not be very nutritious, as it contains little gluten. All bread and butter are imported from the United States and England. The captains of Brazilian steamers are their own stewards; and in the midst of other business in port, they stop ...
— The Andes and the Amazon - Across the Continent of South America • James Orton

... possess; and was the school where they first learned how to venture farther, as the fish of their coast receded. The shores of this island abound with the soft- shelled, the hard-shelled, and the great sea clams, a most nutritious shell-fish. Their sands, their shallows are covered with them; they multiply so fast, that they are a never-failing resource. These and the great variety of fish they catch, constitute the principal food of the inhabitants. It was likewise ...
— Letters from an American Farmer • Hector St. John de Crevecoeur

... steps of the organizing process—that the inorganic elements are changed into the simplest proximate principles by cells—so also are the further changes into the regular secretions of the plant, the result of cell-life—that gum and sugar are converted into the organizable portion of the nutritious sap by the cells of the leaves. The starchy fluid in the grains of corn is rendered capable of nutrition to the embryo by the development of successive generations of cells, which exert upon it their peculiar vitalizing ...
— The Economist - Volume 1, No. 3 • Various

... dinner was provided: roast fowl with taro, a nutritious root somewhat like potato, rice and jam, bananas and delicious fruit, bread and Scotch cheese, with glasses of ...
— Life of John Coleridge Patteson • Charlotte M. Yonge

... domestic productions: if nourishment flows to one part or organ in excess, it rarely flows, at least in excess, to another part; thus it is difficult to get a cow to give much milk and to fatten readily. The same varieties of the cabbage do not yield abundant and nutritious foliage and a copious supply of oil-bearing seeds. When the seeds in our fruits become atrophied, the fruit itself gains largely in size and quality. In our poultry, a large tuft of feathers on the head is generally ...
— On the Origin of Species by Means of Natural Selection • Charles Darwin

... we maintain that the blood of the embryo, conveyed by the umbilical arteries to the placenta or uterine carunculae transports to the foetus not only nutritious juice, but also a portion of the nitro-aerial particles: so that the blood of the infant seems to be impregnated with nitro-aerial particles by its circulation through the umbilical vessels in the same manner as in the pulmonary vessels. ...
— Medical Investigation in Seventeenth Century England - Papers Read at a Clark Library Seminar, October 14, 1967 • Charles W. Bodemer

... quinoa plant, which produces a seed, not unlike rice, though smaller in the grain, whence it has received in commerce the name "petty rice." The quinoa seeds, when boiled, are both pleasant and nutritious, but especially so when boiled in milk. Previous to the discovery of America, "quinoa" was an article of food, supplying the place of wheat. It was much used by the natives, and is still collected for food in many parts. Indeed, it has been ...
— Popular Adventure Tales • Mayne Reid

... knew, but we do know that there never was so delicious a bird eaten. It was reserved for the sick child, but a small piece was given to each of the other children, and not one of them will ever forget the taste of that precious morsel. By the time this nutritious supply was exhausted, our invalid was so much better as to be able to do his share of picking over wheat, and of eating this simple but very ...
— 'Three Score Years and Ten' - Life-Long Memories of Fort Snelling, Minnesota, and Other - Parts of the West • Charlotte Ouisconsin Van Cleve



Words linked to "Nutritious" :   nutrition, wholesome



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